Social wellness relates to nurturing yourself and your relationships, it includes giving and receiving social support, ensuring you have friends and
Extreme Heat Help
It is officially summer time, and with summer comes hot weather. Unfortunately, sometimes the weather gets too hot and becomes extreme heat, which can
New Mexico Senior Olympics
The New Mexico Senior Olympics are being held in just a few weeks, July 19th to 23rd in Albuquerque, with team tournaments held in a variety of
LGBT Pride Month
June 27th is National HIV Testing Day
The Centers for Disease Control and Prevention (CDC) state that “National HIV Testing Day is an annual observance to encourage people of all ages to
National Safety Month – Preventing Falls
Ojibwe Woman Proves it’s Never Too Late to Get Fit
By Barb Norbeck. Ms. Norbeck (Minnesota Chippewa Tribe) is a member of NICOA and lives in Alaska’s Kenai Peninsula. I don’t let cold weather stand
Stroke: Know the Signs
The following information is by the National Stroke Association. Nearly 800,000 people in the U.S. experience a stroke each year, and someone dies
Asthma & Allergy Awareness Month
Each year, the Asthma and Allergy Foundation of America (AAFA) declares May to be "National Asthma and Allergy Awareness Month." It's a peak season
