February is American Heart Month, a month to raise awareness about heart disease and prevention. The first American Heart Month was in 1964, when more
February is American Heart Month
Heart disease is the leading cause of death for men and women in the United States. Every year 1 in 4 deaths are caused by heart disease. The good
The Healing Power of Sleep
Did you get a good night’s sleep last night? Research shows that nearly 60% of Elders did not. And while we often focus on diet and exercise when
Poor Blood Pressure Control Puts 5 Million Older Americans at Risk
Some 5 million Medicare Part D enrollees age 65 and older are not taking their blood pressure medicine properly, increasing their risk of heart
NICOA February Free Resources – We LOVE our Elders!
This February we send a special Valentine's Day greeting to our Elders! The following are health and wellness tips and resources especially with you
